Comments on: Retraining My Palate

By: » The Long Road To Getting Back In Shape - BradRuggles.com

» The Long Road To Getting Back In Shape - BradRuggles.com — Sat, 30 Aug 2008 17:37:30 +0000

[...] the consistency of getting out there day after day and improving my diet has slowly yielded results. I’ve been biking 16+ miles a day during the week and longer on [...]

By: Derek Martin

Derek Martin — Tue, 26 Aug 2008 16:03:14 +0000

I definitely understand how hard this is. I usually do a Daniel fast for 21 days at the top of every year along with the rest of my church. It’s seriously hard taking yourself away from things you love. I’m a carbo-junkie and to not be able to have “sweet bread” kills me! Anyway, I think that fasting really puts things in perspective. It’s a shame that in a lot of churches people only think it’s for Catholics.

Derek Martins last blog post..Limbo Limbo Limbo

By: Joseph

Joseph — Tue, 26 Aug 2008 14:40:13 +0000

Chips and Salsa at my favorite Mexican place.

Second to that would be coffee from Starbucks.

I admire what you are doing. I am working hard at losing some extra pounds and eating better and it is tough to make good decisions consistently.

By: Kassie

Kassie — Tue, 26 Aug 2008 13:38:59 +0000

I have to put another vote in for chocolate. We’ve done so much to cut things out of our diet this year….one square of Dove milk chocolate is a “splurge” I’m willing to live with!

Ditto on the vote for chicken. We do a LOT of chicken dishes!!

By: Rachel

Rachel — Tue, 26 Aug 2008 04:18:42 +0000

This fast is HARD. I know, I've done it. The whole no meat thing is tough for me because honestly, I just had a hard time finding foods to fill me up without being able to have meat in them. Think about it, almost every meal we love eating has meat in it.....the sugar thing was hard to. I LOVE me some chocolate after almost every meal. Rachels last blog post..More Than Worth It

By: Reba

Reba — Tue, 26 Aug 2008 03:07:39 +0000

wow…ummm… turkey bacon.

I am working on changing my diet and whole grain oatmeal and a slice of turkey bacon are my staple foods along with spinach in everything.

Rebas last blog post..Wild Goose Chase – Mark Batterson

By: alece

alece — Tue, 26 Aug 2008 01:00:15 +0000

so what happens on day 22? aleces last blog post..i have pms

By: tam

tam — Mon, 25 Aug 2008 23:45:44 +0000

“put” not “out”

oh….and i couldnt go without my decaf mocha with a 1/4 scoop of sugar free vanilla.

and OREOS

tams last blog post..an avatar explanation

By: tam

tam — Mon, 25 Aug 2008 23:44:36 +0000

that salad looks incredible brad!!

my family would straight up walk out on me if i out us on this diet.

hmmmm…wait a minute….

tams last blog post..an avatar explanation

By: Shane P.

Shane P. — Mon, 25 Aug 2008 23:21:44 +0000

You are tha man. I would lose like...40+ pounds if i did that. I pray that God will rock your world thorough this! Good times- Shane Shane P.s last blog post..Influences